Congratulations on your growing family! As a birth doula, I help expectant families prepare for birth. I am here to provide you with education, support, and to help you prepare for one of THE most incredible moments. This support encompasses your non-medical needs during pregnancy, labor, and birth. I attend both Hospital birth and Homebirth as your Doula.

Studies have shown mothers using doulas benefit from:

shorter labor with fewer complications
reduced need for interventions
reduced C-section rates
reduced stress and anxiety in mother and/or partner
increased positive feelings about their birth experiences
better success with breastfeeding

*Birth Doula Package

this includes but is not limited to,

Prenatal visits to build a trusting relationship that includes us getting to know one another, birth plan building, pain management techniques, what to expect in labor, Q&A, finding out your options, and so much more!
I will know your goals for birth, know what your birth plan is, and will actively advocate for you!
Evidence-based information to help you make informed decisions
Unlimited contact through phone & text. 
Help with questions to the care provider to encourage open communication
Support & education to prepare mom for birth
Communication and support for you to decide when to go to the hospital
Continuous support during active labor. When you decide that you need me, I will join you either at your home or at the hospital, whichever you prefer, and will stay with you through your delivery.
NO time limits on labor support
Use of essential oils, diffuser, rebozo, and other comfort tools during labor.
Postpartum support for 1-2 hours after delivery.
Access to our Mama Support Group.
Postpartum call or visit.
Referral to other resources when needed
(Additional travel fee may be added for clients more than 1 hour away)
*In the event of a stay-at-home order or Pandemic, all of these services will be virtual. IF you and your family are healthy and have not been around anyone who is sick, I am available to come to your home to labor there with you until you go to the hospital, where we will then switch to virtual support.